Upcoming Mindfulness courses

Below are all the upcoming public Mindfulness courses in York and in surrounding areas (Harrogate, Helmsley, Leeds and other North Yorkshire locations). Click on the relevant link to find out more and make your booking on Eventbrite.

If you have any questions, contact us here.

You can find workplace mindfulness courses here.

 

Hull York Medical School
10th anniversary event

GP Introduction to Mindfulness

27th March 2019
From 10:00 to 16:30
Leeds
From £100
Emotional Fitness
10th anniversary event

Mindfulness for Emotional Fitness Workshop

10th April 2019
14:00 to 16:00
York St John University
From £10 (discount options available)
Mindfulness for change
8 week course

Mindfulness for Personal and Professional Change

30th April – 25th June 2019
15:00 to 17:00
University of York
From £210 to £260
Mindfulness in the Workplace, MBSR course
8 week course

Mindfulness for Stress (MBSR)

9th May – 27th June 2019
18:30 to 21:00
York Hospital
From £210 to £260

Leeds Moments of Mass Mindfulness (MoMM)

11th May 2019
10:00 to 16:00
Leeds
Practice Days
Practice day

Cultivating Kindness

12th May 2019
From 09:30 to 16:30
Millfield Fitness Studio
From £30 to £40 plus group discount
Hull and East Yorkshire Mind
10th anniversary event

Mindfulness for Mental Health and Wellbeing

16th May 2019
From 09:30 to 12:30
HEY Mind, Hull
From £10 (discount options available)
Practice Days
Practice day

Continued Practice Day

29th June 2019
From 09:30 to 16:30
St Olave’s Church, York
From £30 to £40 plus group discount
10th anniversary event

Mindfulness for Insight Workshop

3rd July 2019
09:30 to 12:30
Priory Street Centre, York
From £10 (discount options available)
St-Gemmas-University-Teaching-Hospice
10th anniversary event

Compassionate Care Workshop

9th July 2019
From 13:30 to 16:30
St Gemma’s Hospice, Leeds
From £10 (discount options available)
Water drop

Mindfulness: An Active Approach to Looking After Our Mind

14th July 2019
9:30 to 16:30
Middlethorpe Hall, York
£95
St-Gemmas-University-Teaching-Hospice
10th anniversary event

Compassionate Care Workshop

25th September 2019
From 13:30 to 16:30
St Gemma’s Hospice, Leeds
From £10 (discount options available)