Upcoming Mindfulness courses

Below are all our upcoming public introductory workshops and courses. Click on the relevant link to find out more and make your booking on Eventbrite.

If you have any questions, contact us here.

You can find workplace mindfulness courses here.

 

MBSR Course
8 week course

Mindfulness-Based Stress Reduction

From 30th January 2021
10:00 to 12:30
Online
£175 – 225
Taster/Continued Practice

Monthly Mindful Mondays

From 1st Feb 2021
19:00 to 20:00
Online
£10 – 15
8 week course

Caring for the Carer

28th January 2021
18:30 to 21:00
Online
£175 – 225
Pause button
Short course

Pause-Power Sessions

To Be Determined
Online
£30 – 40
Practice
Continued Practice

Tuesday Morning Meditation Group

From 12th January 2021
7:30 to 8:00
Online
Free
Practice
Continued Practice

Practice Morning

31st January 2021
8:00 to 10:00
Online
£15, or by donation.
Practice
Continued Practice

Practice Morning

28th February 2021
8:00 to 10:00
Online
£15, or by donation.
Practice
Practice Day

Deepening Practice Day – Self-Compassion

28th March 2021
9:30 to 16:30
Online
£25, or by donation.
Practice
Continued Practice

Practice Morning

15th May 2021
8:00 to 10:00
Online
£15, or by donation.
Practice
Practice Day

Deepening Practice Day – Self-Compassion

19th June 2021
9:30 to 16:30
Online
£25, or by donation.
Practice
Continued Practice

Practice Morning

10th July 2021
8:00 to 10:00
Online
£15, or by donation.