Upcoming Mindfulness courses

Below are all our upcoming public introductory workshops and courses. Click on the relevant link to find out more and make your booking on Eventbrite.

If you have any questions, contact us here.

You can find workplace mindfulness courses here.

 

Covid-19 Special

Guided Meditations for Children and Families

21st April – 7th May 2020
16:00 to 16:30
Online
see event links
Mindfulness for change
8 week course

Managing Change and Uncertainty

From 14th May 2020
14:00 to 16:00
Online
£95 (free tickets available too)
Practice Days
Practice Day

Deepening Practice Day – Self-Compassion

20th June 2020
9:30 to 16:30
Online
£20 (free tickets available too)
Emotional Fitness
Taster Session

Mindfulness for Emotional Agility

26th June 2020
14:00 to 15:00
Online
£10 (free tickets available too)
Practice Days
Continued Practice Session

Continued Practice Session – Nurturing Peace in a Pandemic

21st July 2020
19:00 to 21:00
Online
£10 (free tickets available too)
Taster Session

“I can’t meditate” Online Taster Session

22nd July 2020
20:00 to 21:00
Online
£10 (free tickets available too)
8 week course

Caring for the Carer

From 6th Oct 2020
14:00 to 16:30
Online
£125 (free tickets available too)
MBSR Course
8 week course

Mindfulness-Based Stress Reduction

From 6th Oct 2020
18:30 to 21:00
Online
£125 (free tickets available too)
8 week course

Mind Training Series

From 9th Oct 2020
10:00 to 12:00
Online
£125 (free tickets available too)