Upcoming Mindfulness courses

Below are all our upcoming public introductory workshops and courses. Click on the relevant link to find out more and make your booking on Eventbrite.

If you have any questions, contact us here.

You can find workplace mindfulness courses here.

 

Practice
Continued Practice

Tuesday Morning Meditation Group

From 26th April 2022
7:30 to 8:00
Online
Free
Taster/Continued Practice

Monthly Mindful Monday – Mindfulness and Sleep

9th May 2022
20:00 to 21:00
Online
£10 – 15
Practice
Continued Practice

Practice Morning

21st May 2022
8:00 to 10:00
Online
£10 – 15
Taster/Continued Practice

Monthly Mindful Monday – Mindfulness and Exercise

6th June 2022
20:00 to 21:00
Online
£10 – 15
Taster/Continued Practice

Monthly Mindful Monday – Inner Confidence

4th July 2022
20:00 to 21:00
Online
£10 – 15
Taster/Continued Practice

Monthly Mindful Monday – Meditation and the Inner Critic

5th September 2022
20:00 to 21:00
Online
£10 – 15
Taster/Continued Practice

Monthly Mindful Monday – Deep Work

3rd October 2022
20:00 to 21:00
Online
£10 – 15
Taster/Continued Practice

Monthly Mindful Monday – Responding to Burnout

7th November 2022
20:00 to 21:00
Online
£10 – 15
Taster/Continued Practice

Monthly Mindful Monday – Mindful Listening

5th December 2022
20:00 to 21:00
Online
£10 – 15