Upcoming Mindfulness courses

Below are all the upcoming public Mindfulness courses in York and in surrounding areas (Harrogate, Helmsley, Leeds and other North Yorkshire locations). Click on the relevant link to find out more and make your booking on Eventbrite.

If you have any questions, contact us here.

You can find workplace mindfulness courses here.

 

Bite size intro sessions
4-week Introductory Course

Mindfulness in ‘Bitesize’ Sessions

7 – 28 Sep 2018
From 10:00 to 11:00
Friargate Quaker Meeting House, York
£40.00
Mindfulness for change
8 week course

Mindfulness for Personal and Professional Change

25 Sep – 20 Nov 2018
From 10:00 to 12:30
York
From £235 to £260
8 week course

Mindfulness-Based Creativity (MBCr)

25 Sep – 20 Nov 2018
From 10:30 to 13:00
Priory Street Centre, York
£250 to £275
Mindfulness in the Workplace, MBSR course
8 week course

Mindfulness for Stress (MBSR)

26th Sept to 21st Nov
From 18:30 to 21:00
Harrogate
From £235 to £260
Mindfulness in the Workplace, MBSR course
8 week course

Mindfulness for Stress (MBSR)

27th Sept to 22nd Nov
From 18:30 to 21:00
York
From £235 to £260
10 week course

Mindfulness Based Living (MBLC)

5 Oct – 30 Nov 2018
From 10:00 to 12:15
York
From £235 to £260
Practice Day

7 Pillars Practice Day

18th Nov
From 09:30 to 16:30
Harrogate
from £60 to £66
Practice Day

Self Compassion Practice Day

1st Dec
From 09:30 to 16:30
York
from £60 to £66