Upcoming Mindfulness courses

Below are all the upcoming public Mindfulness courses in York and in surrounding areas (Harrogate, Helmsley, Leeds and other North Yorkshire locations). Click on the relevant link to find out more and make your booking on Eventbrite.

If you have any questions, contact us here.

You can find workplace mindfulness courses here.

 

Brain working out at the gym
10th anniversary event

Meditation: A Gym for the Mind

8th January 2019
From 19:00 to 21:00
York Marriott Hotel
From £10 (discount options available)
Mindfulness in the Workplace, MBSR course
8 week course

Mindfulness for Stress (MBSR)

15th Jan to 5th Mar
From 18:30 to 21:00
York – Tues eve
From £210 to £260
Water drop
10th anniversary event

Mindfulness for Health and Wellbeing

21st Jan 2019
From 09:30 to 12:30
York Teaching Hospital
From £10 (discount options available)
Practice day

Self Compassion Practice Day

2nd Feb 2019
From 09:30 to 16:30
St Olave’s Church, York
from £30 to £40 plus group discount
Mindfulness in the Workplace, MBSR course
8 week course

Mindfulness for Stress (MBSR)

16th Feb to 6th April
From 10:00 to 12:30
York – Sat morning
From £210 to £260
MBSR Course
Practice day

Continued Practice Day

23rd Feb 2019
From 09:30 to 16:30
St Olave’s Church, York
From £30 to £40 plus group discount
York CVS
10th anniversary event

Compassionate Care Workshop

28th Feb 2019
from 9:30 to 12:30
York CVS Centre
From £10 (discount options available)
Mindfulness for change
10th anniversary event

Mindfulness for Change Workshop

18 March 2019
From 14:00 yo 17:00
York University
From £10 (discount options available)
Hull York Medical School
10th anniversary event

GP Introduction to Mindfulness

27th March 2019
From 10:00 to 16:30
Leeds
From £100