Wellbeing at work

Mindfulness in the workplace

Workplace offerings

Introductory workshops

Awareness raising through taster sessions and introductory mindfulness workshops

Mindfulness and compassion training

6-8 week courses for organisations who are committed to the inner resourcing of individuals

Ongoing support

Nurturing continued practice as a means of individual and organisational change

Cultivating mindful organisations

Workplace consultancy for professional and organisational integration of mindfulness

Workplace mindfulness courses

Ideal for organisations looking for a proactive means of reducing stress and anxiety...
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Empowering individuals with the inner resources to manage change...
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Inform and nurture your own self-care and capacity to be present with another during times of difficulty..
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Practical strategies for developing resilience and maintaining wellbeing, both in the workplace and at home...
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Insight lies at the heart of the CIPD’s Profession Map...
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Cultivate more insightful ways of responding to the challenges and opportunities...
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We are pleased to be working in partnership with, or to have recently worked with…

 

Mindfulness in the workplace – reports and resources

Mindfulness at work CIPD

Book chapter

Our experiences of working with local organisations are shared, as contributory authors in Chapman-Clarke’s ‘Mindfulness in the Workplace: An evidence-based approach to improving wellbeing and maximising performance’, alongside a thought leadership piece exploring the potential within the cultivation of skills which are conducive to insight as a means of responding to personal, professional and organisational challenges.


Mindfulness in the Workplace report

Building the Case for Mindfulness in the Workplace

Following on from the Mindfulness All-Party Parliamentary Group’s ‘Mindful Nation UK’ report below, ‘Building the Case for Mindfulness in the Workplace’ offers a wonderful resource for anyone wishing to make the business case for Mindfulness in the Workplace.
 


Mindful Nation Report

MAPPG

The Mindful UK Report, the first policy document of its kind, seeks to address mental health concerns in the areas of education, health, the workplace and the criminal justice system through the application of mindfulness interventions.
 


UK Listing of Mindfulness Teachers

In addition to providing details of mindfulness instructors meeting the UK Good Practice Guidance for Mindfulness-Based Teachers the UK Network of Mindfulness-Based Teacher Training Organisations is also a helpful resource for anyone interested in training to teach mindfulness, offering guidance on good practice and pre-requisites for teacher training.


Research

Mindfulnet.org, generously developed and maintained by Juliet Adams, brings together research focussing specifically on workplace applications of mindfulness. The site provides the following overview of studies (June 2016) linking mindfulness and desirable workplace outcomes.

Articles


Contact

For further information about the in-house workplace training we offer please contact us.