Public mindfulness courses

Since our inception in 2009 our aim has always been to provide the highest levels of professional teaching and support whilst retaining the wisdom of ancient healers.

As such we welcome and continue to work within the good practice guidelines of the UK Network for mindfulness-based teachers, which have been introduced to ensure the integrity of mindfulness courses by verifying the credentials of those offering mindfulness.

We offer a variety of mindfulness courses, including mindfulness for stress, mindfulness for change and mindfulness for compassionate care. See our course types and upcoming courses below.