Workplace courses

“…the most important thing is to invest in emotional intelligence and mental balance, because the hardest challenges will be psychological” Yuval Noah Harari



Awareness-raising through taster sessions and introductory workshops

Mindfulness and compassion training

Tailored training to meet organisational needs (see below)


Embedding approaches for a sustainable and better new norm

Cultivating mindful organisations

Integrating brain-friendly behaviours, psychological safety, emotional agility and creativity

Workplace offerings

Introductory workshops

Awareness raising through taster sessions and introductory mindfulness workshops

Mindfulness and compassion training

6-8 week courses for organisations who are committed to the inner resourcing of individuals

Ongoing support

Nurturing continued practice as a means of individual and organisational change

Cultivating mindful organisations

Workplace consultancy for professional and organisational integration of mindfulness

We are pleased to be working in partnership with, or to have recently worked with…


Mindfulness in the workplace – reports and resources

Mindfulness at work CIPD

Book chapter

Our experiences of working with local organisations are shared, as contributory authors in Chapman-Clarke’s ‘Mindfulness in the Workplace: An evidence-based approach to improving wellbeing and maximising performance’, alongside a thought leadership piece on the potential within the active cultivation of insight in organisations.

Mindfulness in the Workplace report

Building the Case for Mindfulness in the Workplace

Following on from the Mindfulness All-Party Parliamentary Group’s ‘Mindful Nation UK’ report below, ‘Building the Case for Mindfulness in the Workplace’ offers a wonderful resource for anyone wishing to make the business case for Mindfulness in the Workplace.

Mindful Nation Report


The Mindful UK Report, the first policy document of its kind, seeks to address mental health concerns in the areas of education, health, the workplace and the criminal justice system through the application of mindfulness interventions.

UK Listing of Mindfulness Teachers

In addition to providing details of mindfulness instructors meeting the UK Good Practice Guidance for Mindfulness-Based Teachers the British Association for Mindfulness Based Approaches is also a helpful resource for anyone interested in training to teach mindfulness, offering guidance on good practice and pre-requisites for teacher training.

Research, generously developed and maintained by Juliet Adams, brings together research focussing specifically on workplace applications of mindfulness. The site provides the following overview of studies (June 2016) linking mindfulness and desirable workplace outcomes.



For further information about the in-house workplace training we offer please contact us.