10 Year Anniversary

2019 marks the 10th anniversary of our first mindfulness course in York.

It has been an incredible journey and, whilst not without its challenges, we are proud to have been part of the growth in awareness of mindfulness and its benefits to our lives and society.

We are pleased to celebrate this landmark by offering a series of workshops and events, spanning the breadth of our work and the potential of mindfulness.  We’ve also taken this as an opportunity to celebrate both old and new working relationships and would like to thank the local organisations who are generously supporting us in hosting this programme of events.

Our range of mindfulness courses continue as usual throughout the year, alongside continued practice days for course graduates and those with an established meditation practice.

We hope that wherever you may be on your mindfulness journey there will be something of interest and that you will be able to join us in marking this special year.

Please let us know (relax@yorkmbsr.co.uk) if you would like to be kept informed or keep checking back here as new events will be added throughout the year.

With warm wishes from all at NCMC.

Upcoming mindfulness courses and events in York, Helmsley, Harrogate & North Yorkshire

10th anniversary event
Brain working out at the gym

Meditation: A Gym for the Mind

York Marriott Hotel
8th January 2019
From 19:00 to 21:00
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with
York Marriott Hotel..
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10th anniversary event
Water drop

Mindfulness for Health and Wellbeing

York Teaching Hospital
21st Jan 2019
From 09:30 to 12:30
From £10 (discount options available)
A 10th Year Anniversary event offered in partnership with
York Teaching Hospital NHS Foundation Trust..
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10th anniversary event
York CVS

Compassionate Care Workshop

York CVS Centre
28th Feb 2019
from 9:30 to 12:30
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with
York CVS..
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10th anniversary event
Mindfulness for change

Mindfulness for Change Workshop

York University
18 March 2019
From 14:00 yo 17:00
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with
University of York..
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10th anniversary event
Hull York Medical School

GP Introduction to Mindfulness

Leeds
27th March 2019
From 10:00 to 16:30
From £100
A 10 Year Anniversary Introductory event offered by Kamila Hortynska in partnership with
Hull York Medical School (HYMS)..
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