2019 marks the 10th anniversary of our first mindfulness course in York.
It has been an incredible journey and, whilst not without its challenges, we are proud to have been part of the growth in awareness of mindfulness and its benefits to our lives and society.
We are pleased to celebrate this landmark by offering a series of workshops and events, spanning the breadth of our work and the potential of mindfulness. We’ve also taken this as an opportunity to celebrate both old and new working relationships and would like to thank the local organisations who are generously supporting us in hosting this programme of events.
Our range of mindfulness courses continue as usual throughout the year, alongside continued practice days for course graduates and those with an established meditation practice.
We hope that wherever you may be on your mindfulness journey there will be something of interest and that you will be able to join us in marking this special year.
Please let us know (relax@yorkmbsr.co.uk) if you would like to be kept informed or keep checking back here as new events will be added throughout the year.
With warm wishes from all at NCMC.