10 Year Anniversary

2019 marks the 10th anniversary of our first mindfulness course in York.

It has been an incredible journey and, whilst not without its challenges, we are proud to have been part of the growth in awareness of mindfulness and its benefits to our lives and society.

We are pleased to celebrate this landmark by offering a series of workshops and events, spanning the breadth of our work and the potential of mindfulness.  We’ve also taken this as an opportunity to celebrate both old and new working relationships and would like to thank the local organisations who are generously supporting us in hosting this programme of events.

Our range of mindfulness courses continue as usual throughout the year, alongside continued practice days for course graduates and those with an established meditation practice.

We hope that wherever you may be on your mindfulness journey there will be something of interest and that you will be able to join us in marking this special year.

Please let us know (relax@yorkmbsr.co.uk) if you would like to be kept informed or keep checking back here as new events will be added throughout the year.

With warm wishes from all at NCMC.

Upcoming mindfulness courses and events in York, Helmsley, Harrogate & North Yorkshire

10th anniversary event
Hull York Medical School

GP Introduction to Mindfulness

Leeds
27th March 2019
From 10:00 to 16:30
From £100
A 10 Year Anniversary Introductory event offered by Kamila Hortynska in partnership with Hull York Medical School (HYMS)..
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10th anniversary event
Emotional Fitness

Mindfulness for Emotional Fitness Workshop

York St John University
10th April 2019
14:00 to 16:00
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with York St John's University..
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10th anniversary event
Hull and East Yorkshire Mind

Mindfulness for Mental Health and Wellbeing

HEY Mind, Hull
16th May 2019
From 09:30 to 12:30
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with Hull and East Yorkshire Mind..
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10th anniversary event

Mindfulness for Insight Workshop

Priory Street Centre, York
3rd July 2019
09:30 to 12:30
From £10 (discount options available)
Moments of insight bring great potential to our lives, be it moments of significant learning or of creativity...
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10th anniversary event
St-Gemmas-University-Teaching-Hospice

Compassionate Care Workshop

St Gemma’s Hospice, Leeds
9th July 2019
From 13:30 to 16:30
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with St Gemma's Hospice, Leeds..
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10th anniversary event
St-Gemmas-University-Teaching-Hospice

Compassionate Care Workshop

St Gemma’s Hospice, Leeds
25th September 2019
From 13:30 to 16:30
From £10 (discount options available)
A 10 Year Anniversary Introductory event offered in partnership with St Gemma's Hospice, Leeds..
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10th anniversary event

Cultivating Mindful Organisations Workshop

County Hall, Beverley
5th December 2019
Details to follow...
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