Header Photo

                 The Northern Centre for

Mindfulness and Compassion

The Mindful Way to Reducing Stress


Quick Links...


Mindfulness Courses


Mindfulness & Creativity


Mindfulness in the Workplace

Image result for mindfulness in the workplace


Mindfulness in Healthcare

Mindfulness and Compasion in the Clinical Setting





Welcome to York MBSR

The Northern Centre for Mindfulness and Compassion

We are a group of committed mindfulness practitioners who share a common passion for the transformational power of mindfulness. 

Since our inception in 2009 our aim has always been to provide the highest levels of professional teaching and support whilst retaining the wisdom of ancient healers.  As such we welcome and continue to work within the good practice guidelines of the UK Network for mindfulness-based teachers, which have been introduced to ensure the integrity of mindfulness courses by verifying the credentials of those offering mindfulness.

In addition to our public mindfulness courses and events we each specialise in specific areas of mindfulness offering mindfulness training in organisations, mindfulness-based creativity and supervision, mentoring and coaching across the Yorkshire and Humber region.

If you are new to mindfulness please have a look at ‘What is mindfulness.  For those who have already completed an 8 week course we offer an ongoing programme of support.  Either way, we hope that you will find our website helpful in moving forward with your journey into mindfulness.










Current Programme...


For further information or to reserve your place on one of our upcoming courses or events please visit:




If you would like to join our mailing list please email:




York MBSR & The Northern Centre for Mindfulness and Compassion

Book Online: www.YorkMBSR.eventbrite.co.uk I Email: Relax@YorkMBSR.co.uk I Telephone: 01904 634710

Post: York MBSR, Priory Street Centre, 15 Priory Street, York, YO1 6ET