Header Photo The Northern Centre
Mindfulness and Compassion
The Mindful Way to Reducing Stress  
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“This course exceeded my expectations, both in the therapeutic value of MBSR and in my interest in the subject. The materials were of a high standard and easy to use. Robert is a first class instructor and should be congratulated on delivering a first class course.”




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01904 634710





York MBSR & The Northern Centre for Mindfulness and Compassion

Book Online: www.yorkmbsr.eventbrite.co.uk I Email: Relax@YorkMBSR.co.uk I Telephone: 01904 634710

Post: York MBSR, Priory Street Centre, 15 Priory Street, York, YO1 6ET